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RRM Explained: Answers and True Healing
Women carry silent trauma in the current reproductive healthcare model, a journey often marked by years of feeling dismissed, their pain downplayed, their deepest concerns unmet.
Naomi Whittaker, MD
Jun 15 min read


Understanding PCOS: A Personal Journey of Healing Through RRM and Lifestyle
“I always had irregular periods—four times a year, like clockwork. At 18, they became less predictable. By 20, they were less frequent, heavy, and painful. At 25, despite an active lifestyle and healthy diet, they disappeared entirely—along with any clear signs of cycling. That’s when I began the long road to a PCOS diagnosis.”
Naomi Whittaker, MD
May 235 min read
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